I always try to make balanced food. At least at 2 times meal (lunch and dinner). Like I try to give rice or roty (carbohydrate), meat or fish or egg (protein), vegetables (vitamins) and pieces (dal) at one meal. It's become difficult if I feel little sick then can't manage to make then properly. Like today I took rice with green pea and pomfret fish curry (dopeyaja). Next I will cook vegetable curry and masala hotchpotch.