Take care of your health

 I am saying this to all, especially to women. When a woman becomes a mother, she cares for nothing but the child. After the child is born, she accepts all problems, which she can't say to everyone. But she keeps doing everything possible and impossible for her baby.

But we have to remember that if you stay well, then only you can take good care of your baby. To do everything for the baby, you have to stay fit, in sound mind, careful, and everything else.

When you encounter trouble on an airplane, you are told to take an oxygen mask and breathe first. Then, give it to your child. If you don't have breath, you can take care of your child's breath.

My mom use to say, Health is the key of all happiness. You may become rich, strong, or get the life you want. But if you ignore your health, you may not enjoy any of it. How can you travel and enjoy your life if you stay in a hospital bed, paralyzed, in pain? Sometimes, no medicine doesn't work. You even won't understand if there is anyone holding your hand and waiting for you or not.

So, no matter what happens, if you think you need to achieve something, give time to it. But always keep room for your own health—for food, exercise, and other activities. Mostly, love yourself. Everybody may leave you, but you shouldn't leave yourself. You need to be loved. We can say this way, there is no need to drop tears; buy yourself flowers.